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Use Your Mind to Get Anything You Want, This is How.

Updated: Sep 2, 2020

Let me just start off by saying, yes this is real, and I'm not kidding.


Welcome to BrainFoodLife your go to source for all things health and fitness, money, mindset, and the occasional healthy recipe haha. Today I am going to be sharing with you, the power of our mind.

Have you ever wondered how the worlds greatest inventors, entrepreneurs, and role models got to that place and level of success? Well along with hard work and dedication and a million other things, the one aspect that they all have in common is they know the power of their mind and how to utilize it to their advantage. Yes, I am saying that Oprah Winfrey, Elon Musk, Jeff Bezsos and many more do this. They learned how to use their mind efficiently, and they are all very successful individuals in different fields of life and career. This shows that no matter who you are, where you have grew up, your gender, age, or where you live - We all have essentially that magic and power within us, and that is our mind. Anyone and everyone can do this, and get to where they want to be in life.


Before I get into it, let me just touch base and mention that you cant attract a positive situation with a negative mindset. If you want to learn how to be a positive ray of sunshine, haha, checkout this post. Now once you have cleared all that negative energy, lets get into how you can start using your mind to manifest anything that you want in life!!


Our mind is our greatest tool and our most powerful asset. Our conscious thoughts control what we do in our day to day lives, makes decisions, and ultimately manage us as human beings. Apart from our conscious mind, we have our subconscious mind which is the part of our brain that we don't really have much control of, if we don't learn how to. The subconscious mind essentially is where our past experiences are stored, skills, beliefs, etc. This is the part of the mind that helps regulate our bodily functions, and essentially helps us stay alive, this is the part where we like to feel safe and comfortable.

We need to learn how to take control of our subconscious mind to be able to make changes in our life and to be able to really harness our power within.


Now you may be thinking, "Well Ellen, How Do I do that exactly??!"


This is not an overnight process. Nor is it easy. Our mind as programmed in human nature likes to do things that are comfortable and safe, if it was easy everyone would be doing this and we would all be billionaires with maybe 5 yachts haha. Our mind just like any muscle in our body, needs to be trained. It gets better with consistency and dedication. So essentially we need to strengthen our mind muscle :)


Have you ever heard someone say that when they tell a lie they almost start to believe it true for themselves, because of the consistency of telling the same lie over and over again? So this is similar to the first step.


Let say for example, you want to manifest your dream home. Write down what that dream home looks like, is it by the beach? Is it in a big city? Be very clear about the features of your dream home, does it have hardwood floors? Marble counter tops? How many bedrooms?How many bathrooms? How big are the windows? Are they floor to ceiling? Are they rectangular? This is very important. No matter what you want to attract in life, you want to make sure you get the "order" exactly how you desire it to be. For instance, you order a cheese burger from a restaurant, you tell the waitress you want the double cheeseburger. She rings the order up, and brings it back to the table. Then you realize you forgot to tell her that you need it to be on gluten free bread, and not whole wheat. This is the same thing when putting in your "order" to your subconscious mind on what you want to attract/manifest. You need to be very clear, and cohesive to yourself on what you want, and what you are going to be telling your subconscious mind.


After you have identified what it is you want to attract and the exact detailed blueprint of it, now its time to put this desire into action!! Back to the dream home example, now its time to tell your subconscious mind that you live in this home.


For example: "I live in a beautiful 2 floor beach side penthouse, and I receive amazing natural lighting from my floor to ceiling windows."

Tell yourself, that you already live in this house. Your subconscious mind cant tell what is true and what is not. The tricky part here may be to persuade your conscious mind that this is the REALITY.


Now I want you to repeat this saying to yourself as many times as you can everyday, until you truly start to believe it. Once you start to believe 100% that is when the real magic happens. You put out the energy of already having this ideal home, or job, relationship, or whatever it is you want to attract.

The universe will then start leading you to situations and guiding you into the right direction in actually obtaining this goal. No I am not kidding as I have said in the beginning, haha this is tried and true.



This is one of the many ways that you can start to unlock the power of your mind, but out of all the things that you may read out there the foundation and core of it all is having belief.


If you want to learn more of the other ways, you can claim my FREE 3 Step Guide to help you in greater depth attract and manifest success! I will teach you my method on how I use the power of my mind to work for me :)


Thank you all for making it to the end!! Im so happy for you, you just took about 4 minutes out of your day to educate yourself about something that will change your life if you put the action behind it.


Now lets get to thinking, and manifesting! Time to attract all our greatest desires and goals!


If you feel like you are ready to learn more actionable steps to transform your mind I am hosting a FREE Virtual Masterclass, about "The Secret To Master The Mind to Reach Your Fitness Goals.'

I am going to be teaching you the tricks that I did to help me transform my mindset and body, and overall reach all my fitness goals. Now, I feel and look the best I have ever been.

Its time for you to take control of both your mind and body.

If you want to save your seat for the masterclass, sign up here. Space is limited!!


Let me know what it is that you want to attract, and if you have any questions, down below in the comments. I am always glad to answer and help out in any way I can.



Daily Affirmation: I am worthy of success and abundance.


xoxo, Ellen









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